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www.anxietycare.org.uk

"Helping People to Help Themselves"

Helpline: (020) 8478 3400
Every Monday & Wednesday
10am - 3pm UK Time
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Support Services

  • Online support group Monday evenings 8pm - 10pm UK time - Chat Now!

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  • Email enquiry service: Trained counsellors will answer e-mail queries and offer advice and support.

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  • Helpline (020) 8478 3400 - Mondays & Wednesdays 10am - 3pm

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  • A mutual support group for general anxiety, phobias and OCD is held 6.30-8.45pm on Mondays at the Redbridge Resource Centre, 497-499 Ley Street, corner of Perth Road, Ilford IG2 7QX.

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  • A structured recovery group is held on Tuesdays, 6.30-8.45pm at the Ley Street venue. Attendees are asked to contribute £3 on Mondays and £4 on Tuesdays, if they can afford it.

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  • Confidence Building classes on Thursdays, 7.00-8.45pm at the Ley Street venue, at a cost of £5 per session.

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  • No appointment needed and no referral necessary for the above services

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  • Home visiting by trained volunteers at a cost of £7.50 to £40.00 per hour (concessions for the unwaged)

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  • One to one counselling at £35 per 50 minute session (negotiable rates for the unwaged).   This service is staffed by specially trained volunteers

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  • * * * Please note that the Thursday afternoon Mellmead House, Wanstead support group is now closed * * *

No potential client is turned away because of inability to pay.
Referrals are taken from the statutory services free of charge,
although a donation to the charity funds is always appreciated.

Group users are welcome to bring a family member or friend with them.
At present there are no Anxiety Care groups outside the region.

Anyone interested in training as an Anxiety Care volunteer should write to:
The Training Officer, Anxiety Care, 326 High Road, Ilford, Essex IG1 1QP

Potential volunteers must be available for training Tuesdays 10am-3.00pm and should note that all
volunteers have to take a twelve-week course regardless of previous qualifications and experience.


Help Anxiety Care to Help You!
Find out how you can make a donation to Anxiety Care.