Support Services

Online support group: Monday evenings 8pm - 10pm UK time, except Bank Holidays

For emotional support please contact recoveryinfo@anxietycare.org.uk

Regrettably, our telephone helpline is now closed

A mutual support group for general anxiety, phobias and OCD is held 7:00-8:30pm on Mondays (excluding Bank Holidays) at the Redbridge Resource Centre, 497-499 Ley Street, corner of Perth Road, Ilford IG2 7QX. Attendees are asked to make a contribution of £3.
A structured recovery group is held on Tuesdays, 6.30-8.45pm at the Ley Street, Ilford venue. Attendees are asked to contribute £4.
New! From Thursday 12th January 2012 we will be running a weekly 'Support and Recovery' group, for people dealing with OCD, phobias and general anxiety. It will take place 7.00-8.30pm each Thursday at the Redbridge Resource Centre. Attendees are asked to contribute £3.

No appointment needed and no referral necessary for the above services - just come along!

No potential client is turned away because of inability to pay.

Referrals are taken from the statutory services free of charge,
although a donation to the charity funds is always appreciated.

Group users are welcome to bring a family member or friend with them.

At present there are no Anxiety Care UK groups outside the region.