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Anxiety Care UK
Working with you towards recovery
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Support Services

For emotional support please contact
  • Mutual Support Group, Monday - excluding Bank holidays. Doors Open 6.45pm. Facilitated Session starts at 7pm until 8.30pm. Living Well Resource Centre, Chadwell Heath. (Attendees are asked to make a £3 donation)
  • Structured Recovery Evening, Tuesday. Doors open 6.30pm. Structured Recovery starts 6.45pm until 8.30pm. Living Well Resource Centre, Chadwell Heath (Attendees are asked to make a £4 donation).
  • No appointment needed and no referral necessary for the above services - just come along!
  • New! e-Counselling Service: £10 per email. Please email us at for further details.
  • Structured Recovery Outreach Service. A local service where, if you are unable to come to us, we will come to you. Negotiable rates, based on the ability to pay. This service is subject to availability, as there may be a waiting list. Contact for further information.
Referrals are taken from the statutory services free of charge,
although a donation to the charity funds is always appreciated.
Group users are welcome to bring a family member or friend with them.
At present there are no Anxiety Care UK groups outside the region.
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