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NHS Direct Online - For health advice and reassurance, 24 hours a day, 365 days a year
BBC - Mental Health - Resources to help you manage your emotional health
Mind - The leading mental health charity in England and Wales working to create a better life for everyone with experience of mental distress
The Samaritans - Talk to us any time you like, in your own way, and off the record – about whatever’s getting to you. You don’t have to be suicidal
SANE - SANE is a national mental health charity which aims to raise awareness of mental illness and campaign to improve services and initiate and fund research into the causes of serious mental illness
Essex Anxiety Disorders Friendship Support And Social Group - a Friendship, Support & Social Group based in Essex for people who suffer from Anxiety Disorders. Gain support from one another, be around others who suffer from and understand anxiety...
No Panic - Support for sufferers of Panic Attacks, Phobias, Obsessive Compulsive Disorder, General Anxiety Disorder and Tranquilliser Withdrawal
Anxiety UK - A leading charity that deals with anxiety and other mental health related issues
Relaxation for Living & More - RFLI provides practical and simple self-help techniques to help with relaxation, stress, anxiety, mild depression and stress related health problems
OCD Action - OCD Action is the national charity for people with Obsessive Compulsive Disorder and related disorders such as Body Dysmorphic Disorder, Compulsive Skin Picking and Trichotillomania
OCD - UK - OCD-UK is a dynamic charity for sufferers of OCD. It aims to bring the facts about OCD to the UK public, and to support those who suffer from this often debilitating anxiety disorder